Yoga has been gaining popularity in the last decade. It’s an ancient form of art that had been continuously evolving since it’s the original form, thousands of years ago. The yoga we see now, Modern yoga, is being practiced by over 20 million Americans, today. With the increase in fame, new approaches have been taken …
Hot Yoga vs Regular Yoga – Choose the Right Form of Yoga Read More »
Yoga is becoming a popular, natural way to treat various health conditions. Specific yoga postures and asanas are proven to improve health and aid in the treatment of multiple diseases. Varicose veins are one such condition that yoga can relieve you of. Varicose veins are enlarged, twisted veins whose impressions you can see on the …
15 Yoga Poses to Alleviate Varicose Veins (BEST YOGASANAS) Read More »
These days, yoga pants have become a must-have in every woman’s closet. Let it be choosing between skin fit and flared or full length or cropped, you’ve got several models to pick from! Yoga pants have evolved from being used from the purpose they were made for, that is, yoga. Now, many women, including celebrities, …
Over the years, there has only been an increase in the number of people that are incorporating yoga into their everyday routine. This remarkable form of exercise focuses on both physical and mental fitness. This automatically leads to a surge in the requirement for appropriate yoga equipment, such as yoga mats. Yoga mats are purchased …
How to Clean Jade Yoga Mat? Find the Solutions Here! Read More »
One of the earliest yogis stated that yoga is a way of restraining the natural turbulence of thoughts that prevent men from taking a glimpse at their nature of spirit. Yoga goes back to a time when early writings were scripted on palm leaves. It is traced down to millenniums ago, which is one of …
85+ Benefits of Yoga: Backed By Scientific Studies Read More »
Introduction Yoga and Pilates can make your workout routine more well-rounded, which is a pretty important fact to consider for weight loss. Yoga has probably taken around 5,000 years to evolve and reach its western form. But that still doesn’t beat the speed at which it has rapidly taken over in the 21st century. In …
Pilates Vs Yoga for Weight Loss – Which is the Best? Read More »
