Yoga Poses

Yoga poses for cyclists

12 Yoga Poses for Cyclists

Are you a cyclist who is looking for relevant yoga poses? Indeed, you have landed the correct page to discover more about yoga poses. In recent years, yoga poses are increasingly becoming popular among many people. You will also find thousands of cyclists who want to improve fitness through yoga poses.  As a cyclist, you …

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How to Perform Downward Facing Dog Pose Correctly (BENEFITS & MODIFICATIONS) 

How to Perform Downward Facing Dog Pose Correctly (BENEFITS & MODIFICATIONS) 

Have you ever noticed the way dogs stretch their bodies? If you have, you will understand why we call this asana the “downward facing dog”! Adho Mukha Svanasana or downward-facing dog is a pose that forms the face of yoga. Its importance in modern yoga is the main reason for this asana to have gained …

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15 Yoga Poses That Can Ease Varicose Veins

15 Yoga Poses to Alleviate Varicose Veins (BEST YOGASANAS)

Yoga is becoming a popular, natural way to treat various health conditions. Specific yoga postures and asanas are proven to improve health and aid in the treatment of multiple diseases. Varicose veins are one such condition that yoga can relieve you of.  Varicose veins are enlarged, twisted veins whose impressions you can see on the …

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