The Best Yoga Mat for Hot Yoga (Reviews & Buying Guide)

The Best Yoga Mat for Hot Yoga (Reviews & Buying Guide)

If you want your body to be healthy and flexible, yoga exercises are vital. Hot yoga makes both beginners and season yogis sweat. So, a yoga mat for hot yoga is essential for your practice.

Increased flexibility and excess sweating are the primary advantages of hot yoga. So, you need to be well prepared when going for a hot yoga class. But, getting a perfect yoga mat for warm exercises can be challenging. Below is an in-depth discussion on the best yoga mat for hot yoga. 

5 Best Yoga Mat for Hot Yoga in 2020 – Reviews

  1. Liforme Original Yoga Mat – Best Yoga Mat for Sweat Absorption 
  2. Aurorae Synergy 2 in 1 Yoga Mat – Best Yoga Mat with Support Provision
  3. Yoga Design Lab Mat – Best Yoga Mat with Anti-Slip Properties 
  4. ZURA The Eco-Friendly Combo Yoga Mat – Best Yoga Mat for Senior Yogi
  5. Manduka eQua Machine Washable Hot Yoga Mat – Best Washable Yoga Mat

Finding a reliable mat designed for hot yoga can be challenging. So, you need to consider various aspects while choosing one. 

The best yoga carpet for hot yoga should come with many benefits. It should give you an excellent and prolonged service. Also, it should assist you in achieving each pose. 

Things to consider when choosing the best yoga mat for hot yoga

1. Sweat absorption capability

Most yoga classes are intense; thus, you are likely to sweat a lot. As a result, you should get yourself an absorbent hybrid mat. Such mats are essential for absorbing sweat. 

Also, they should maintain their grip even after absorbing the sweat. This feature will increase your safety during the session. Your chances of slipping, which can cause injuries, are lesser. 

2. Comfort 

Hot yoga exercises are active. Hence, you will be up and down more often. As a result, comfort should be paramount for your yoga sessions. 

Having the best yoga mat for hot yoga is essential. It gives you a comfortable and practical workout session. 

Nonetheless, a very squishy and thick mat is likely to indent too far. As a result, it might interfere with your balance, thus making you fall. 

Therefore, you should opt for a slightly thick but dense mat. Such carpets provide fantastic cushioning for your body. 

3. Easy to clean

Excessive sweating during hot yoga exercises forces you to clean your mat regularly. Doing so prevents bad odor from your carpet. 

For easy cleaning, you can go for a closed-cell mat. Such mats are not porous; hence don’t absorb bacteria, dirt, and sweat. Therefore, you can easily spray them off and wipe them clean.

Open-cell carpets are porous. So, they can absorb sweat and dirt, thus allowing bacteria to grow. However, you can use a decent mat cleaner for cleaning it after the sessions. Then, deep clean them once a week for proper hygiene. 

4. Stickiness

A sticky carpet is the best yoga mat for hot yoga. It helps you avoid a lot of slipping, thus making your classes fun. Quality hot yoga carpet should get stickier as you heat up more and sweat. 

So, you should always consider sticky mats for such workouts. To increase your mat’s stickiness, you should clean it more often. Also, you should not use soaps that have conditioners in them. 

A soap conditioner adds a film texture to your carpet, which ruins its grip. 

5. Durability

Durable mats are essential for continued service provision. So, you should always look for a rug with high-quality material. 

Although such mats might be more expensive, they are economical. Due to their extended lifespan, you won’t need to keep replacing them.


What should I look for in the best yoga mat for hot yoga?

Thickness is a fundamental factor that you should consider. Thick mats make your hot workouts more enjoyable. They also motivate you to exercise for prolonged periods. 

Grip and support are other critical factors you need to consider while buying hot yoga mats. They prevent you from sliding and slipping around. 

What are the benefits of using a yoga mat for hot yoga?

Having the best yoga carpet for hot yoga is the game-changer you need. These mats are sticky enough to offer you the necessary grip. As a result, your workouts are safer. 

Sweat absorption is another fantastic feature. It makes intense exercises enjoyable since you won’t get too sweaty. Also, they are easy to clean, thus preventing sweat odor. 

Which are the commonly used materials in yoga mats for hot yoga?

The commonly used materials in hot yoga mats are PVC and TPE. The PVC material is easy to clean, cheap, and durable. But, it is potentially harmful to your health. Also, it is not suitable for the environment.

data-preserver-spaces=”true”>Yoga mats with thermoplastic elastomer (TPE) material have plastic and rubber qualities. It doesn’t harm the environment, and you can recycle them as well. It is more suitable for individuals allergic to latex or rubber. Also, they are highly hygienic. 

What material qualities should I look for in the best yoga mat for hot yoga?

The best yoga mat for hot yoga should be eco-friendly, durable, and sticky. Besides, it should be capable of absorbing dirt and sweat. Also, the fabric should be easy to clean. 

The organic cotton material fits the bill because it is eco-friendly, recyclable, and durable. It is a high-quality fabric that has a firm grip, very absorbent, and light. Besides, it doesn’t smell, thus making it suitable for yogis suffering from various allergies.

Why should I consider thickness and density while buying the best yoga mat for hot yoga?

Due to the intensity required in hot yoga, thicker mats are essential. They offer more padding for the joints, spine, and bad knees.

Nonetheless, too squishy mats can interfere with your balance while doing some poses. Also, thicker mats are more likely to be heavy, thus not easily portable.  

Product Reviews

1. Liforme Original Yoga Mat – Best Yoga Mat for Sweat Absorption 

This hot yoga mat gives you excellent comfort during your workouts. 

Although it is pricey, it’s highly absorbent, thus suitable for intense exercises. On the bottom, it has a recyclable natural rubber material. As a result, it is environmentally friendly and healthy as well. Besides, the rubber material minimizes the chances of the mat sliding. 

On the top layer, the mat has a polyurethane material. This fabric makes the carpet a perfect absorbent. As a result, you don’t need a towel during your workouts. Also, the material becomes gripper when you sweat. This feature minimizes your chances of slipping, thus making it safer. 

The best yoga carpet for hot yoga should be dense with an average thickness. Life form yoga mat has a 4.2 mm thickness. Also, the carpet is super compact, thus comfortable for intense exercises. 

It weighs 5.5lbs, which makes it easily portable. 

Due to its closed-cell surface, the mat is easy to wash. You can spray and wipe it down after every yoga session. It helps you maintain good hygiene, hence no chance for bacteria to grow. 

Besides, this hot yoga mat does not curl on top. So, it maintains its shape, design, and functionality. 

Stickiness is a vital feature for intense and active yoga exercises. It helps you reduce sliding chances, which can make you get injured. This mat’s grip increases as you heat up and sweat. 

But, the color of this mat changes when you sweat on it. This color change disappears once the carpet dries out.

This hot yoga mat is most suitable for individuals with sweaty bodies. 


  • It has a high quality
  • Has a sticky grip, which prevents slipping
  • Has an extra-long and wide size 
  • Have alignment markings
  • Super sweat-absorbent
  • Has a great cushioning
  • Easy to clean due to its closed-cell surface


  • It is not adequately thick for individuals with highly sensitive joints
  • It is expensive

2. Aurorae Synergy 2 in 1 Yoga Mat – Best Yoga Mat with Support Provision

This mat has a microfiber, which is ultra-sweat absorbent, hence preventing pooling.

The mat has a thickness of 5 mm. It has a PER fabric that is relatively dense. As a result, this mat gives you the necessary support. While using this mat, your intense workouts become enjoyable and productive. 

Although you can wash this carpet ideally, it’s neither closed nor open cell. Also, you can use a machine to wash and hang it to dry. Hygiene is essential for your health and convenience. 


A clean mat provides no room for bacteria growth. Besides, regular wash ensures there is no sweat odor in your carpet. So, your hot yoga exercise in a clean mat gives you a fantastic feeling. 

For its grip to be efficient, the mat needs to be moist. This feature makes it the best yoga mat for hot yoga. 

During the hot yoga session, you are most likely to sweat a lot. So, you should dampen it a little to improve your grip. 

As a result, you reduce your slipping chances. This functionality is essential in enhancing the mat’s safety.  

The mat comes with a two-year warranty. As a result, the guarantee assures you of the reliable quality of this mat. Also, it gives you value for your money. 

This Aurorae Synergy carpet is long enough, thus suitable for tall individuals.


  • Has a two-year guarantee
  • Has a sweat-absorbent material
  • Spacious enough for taller yogis
  • It is easy to wash
  • Comes in various styles and colors 


  • The PER material base is lesser dense than natural rubber

3. Yoga Design Lab Mat – Best Yoga Mat with Anti-Slip Properties 

This combo yoga mat has high-quality features, vital for anti-slip functions. 

The mat has a natural rubber base. As a result, it is friendly to the environment since you can recycle it. 

Also, it doesn’t cause any risk or hazard to human health, and it is easy to clean. 

On the upper side, it is covered by a microfiber layer. This material is capable of absorbing a significant sweat amount. As a result, it becomes one of the best yoga mats for hot yoga. 

Besides, this mat doesn’t lose its grip even after absorbing the sweat. As a result, it is very suitable for hot yoga. Intense exercises can make you slip easily because of sweating.

In most cases, hot yoga classes take place in a studio. So, you are most likely to be carrying your mat with you. As such, the carpet shouldn’t be too heavy. This Yoga Design Lab mat weighs 4.1lbs only. 

The ink used on this mat is body friendly. It doesn’t lead to any irritating feeling on your body. Also, it doesn’t fade; thus, the carpet retains its color. 

This mat is 3.5 mm thick, which is not good enough. But, when the carpet is too thick and squishy, it interferes with your balance. As a result, you can’t be able to do some poses. 

Its surface is not an open or closed cell, but it is easy to wash. Also, you can clean it using a machine. 

This mat is perfect for individuals with no painful joints. 


  • It is sweat absorbent and quick drying
  • It is Eco-friendly and durable
  • It is lightweight, thus portable
  • It is body-friendly
  • It is machine washable 


  • It is not thick enough for individuals with sensitive joints

4. ZURA The Eco-Friendly Combo Yoga Mat – Best Yoga Mat for Senior Yogi

You do not need a towel while using this mat. 

The mat has Eco-friendly materials, thus helps in environment conservation. It has a suede and natural rubber material. It absorbs your sweat well, thus making it suitable for hot yoga.

Also, it is easy to wash, hence making it easy to maintain your hygiene. You can also clean it using a machine. 

Due to its thick strap, it is easy to carry it around. So, you can take it to the hot yoga studio and back home. 

Besides, the mat has perfect cushioning for superb support. As a result, this feature takes your workout experience on a higher notch. Also, it is long and wide enough to accommodate tall individuals. 

This yoga mat has high-quality material that makes it durable. It comes with a warranty, which acts as a quality guarantee. As a result, it serves you excellently and for a prolonged period. 

This mat is suitable for both seasoned yogis and beginners as well. 


  • It is durable
  • It is roomy to accommodate tall individuals
  • Well-cushioned for excellent comfort
  • It is Eco-friendly
  • Has a great design


  • It becomes slippery after absorbing sweat

5. Manduka eQua Machine Washable Hot Yoga Mat – Best Washable Yoga Mat

The design of the mat in question is suitable for intense workouts. 

Its top layer has a soft microfiber. Due to this material, the mat can absorb massive sweat amounts. Also, it leaves no pool on top, thus making it convenient. 

The mat also comes in 68 by 26 inches long and wide, respectively. This size is good enough since it gives you adequate room for exercise. Also, it suits long individuals excellently as well. 

Also, it has a 4 mm thickness. Although this thickness is not good enough, it gives you a perfect balance. While using it for your hot yoga exercises, you feel the ground. 

However, the bottom layer has a natural rubber material. This fabric is durable and Eco-friendly. Besides, it is dense enough, thus providing decent cushioning for you. As a result, your hot yoga session becomes comfortable and enjoyable. 

The bottom natural rubber material has an open-cell, thus easy to clean. Although the microfiber material is washable, it’s neither open nor closed cell. Also, you can wash this carpet using a machine. 

Due to moisture activation functionality, the mat is suitable for heated yoga exercises.


  • Made of biodegradable materials
  • Have body-friendly dyes
  • Has a sweat absorption feature
  • Has a firm grip that gets better with moisture and sweat


  • Has limited styles
  • Not suitable for individuals with sensitive joints


From our research, Liforme Original Yoga Mat is our recommendation

Its highly porous nature makes it the best for active yoga. As a result, it sucks all your sweat during the intense exercises. Also, it makes your workouts more comfortable and enjoyable. 

Also, it has a natural rubber material, which is recyclable. This feature makes it environment-friendly. Besides, this material makes it firm when placed on the floor. As a result, its movements are minimal.  

It has a polyurethane material on top, which ensures excellent absorbent. As a result, it helps you improve your workouts, hence making them more productive. So, it helps you meet your desired results faster. 

Its excellent dense and thickness makes your workouts enjoyable. Also, it is lightweight, thus can you can carry it around. 

The mat has a closed-cell surface, which makes it easier to wash. Good hygiene is essential for your health. Its big size and fantastic design make the rug suitable for tall and short individuals. 

Besides, the mat is sticky, hence suitable for intense exercises. Also, its grip increases when your body sweats and heats up. This feature is vital for safety during your hot yoga workouts.  

Last update on 2024-07-15 / Affiliate links / Images from Amazon Product Advertising API

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